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	<title>Comments on: Baby Steps: Climbing Mountains One Action at a Time</title>
	<atom:link href="http://www.spiritualzen.net/2009/11/climbing-mountains-one-action-at-a-time/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.spiritualzen.net/2009/11/climbing-mountains-one-action-at-a-time/</link>
	<description>Matching calamity with serenity</description>
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		<title>By: Jared</title>
		<link>http://www.spiritualzen.net/2009/11/climbing-mountains-one-action-at-a-time/comment-page-1/#comment-1654</link>
		<dc:creator>Jared</dc:creator>
		<pubDate>Wed, 18 Nov 2009 12:57:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.spiritualzen.net/2009/11/baby-steps-getting-where-you-want-one-action-at-a-time/#comment-1654</guid>
		<description>Boris,
Thanks for stopping by and leaving a comment. It&#039;s truly appreciated.</description>
		<content:encoded><![CDATA[<p>Boris,<br />
Thanks for stopping by and leaving a comment. It&#8217;s truly appreciated.</p>
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		<title>By: Boris</title>
		<link>http://www.spiritualzen.net/2009/11/climbing-mountains-one-action-at-a-time/comment-page-1/#comment-1653</link>
		<dc:creator>Boris</dc:creator>
		<pubDate>Wed, 18 Nov 2009 11:43:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.spiritualzen.net/2009/11/baby-steps-getting-where-you-want-one-action-at-a-time/#comment-1653</guid>
		<description>Jared,
Great to realize how your life has changed for good.
Congratulations for your accomplishements and thanks for sharing them.
All the best!</description>
		<content:encoded><![CDATA[<p>Jared,<br />
Great to realize how your life has changed for good.<br />
Congratulations for your accomplishements and thanks for sharing them.<br />
All the best!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jared</title>
		<link>http://www.spiritualzen.net/2009/11/climbing-mountains-one-action-at-a-time/comment-page-1/#comment-1652</link>
		<dc:creator>Jared</dc:creator>
		<pubDate>Wed, 18 Nov 2009 03:06:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.spiritualzen.net/2009/11/baby-steps-getting-where-you-want-one-action-at-a-time/#comment-1652</guid>
		<description>Thanks for the comments. The hard part is realizing what we &lt;strong&gt;can&lt;/strong&gt; do and letting go of the rest.</description>
		<content:encoded><![CDATA[<p>Thanks for the comments. The hard part is realizing what we <strong>can</strong> do and letting go of the rest.</p>
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	<item>
		<title>By: The Conscious Life</title>
		<link>http://www.spiritualzen.net/2009/11/climbing-mountains-one-action-at-a-time/comment-page-1/#comment-1651</link>
		<dc:creator>The Conscious Life</dc:creator>
		<pubDate>Wed, 18 Nov 2009 02:57:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.spiritualzen.net/2009/11/baby-steps-getting-where-you-want-one-action-at-a-time/#comment-1651</guid>
		<description>An excellent and moving post, Jared. Focusing on the present moment and do the one thing that can improve our current situation is a simple and yet powerful thing to do. Thank you.</description>
		<content:encoded><![CDATA[<p>An excellent and moving post, Jared. Focusing on the present moment and do the one thing that can improve our current situation is a simple and yet powerful thing to do. Thank you.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jared</title>
		<link>http://www.spiritualzen.net/2009/11/climbing-mountains-one-action-at-a-time/comment-page-1/#comment-1648</link>
		<dc:creator>Jared</dc:creator>
		<pubDate>Sat, 14 Nov 2009 14:23:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.spiritualzen.net/2009/11/baby-steps-getting-where-you-want-one-action-at-a-time/#comment-1648</guid>
		<description>Walter,
Right on!</description>
		<content:encoded><![CDATA[<p>Walter,<br />
Right on!</p>
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	<item>
		<title>By: Walter</title>
		<link>http://www.spiritualzen.net/2009/11/climbing-mountains-one-action-at-a-time/comment-page-1/#comment-1645</link>
		<dc:creator>Walter</dc:creator>
		<pubDate>Sat, 14 Nov 2009 07:06:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.spiritualzen.net/2009/11/baby-steps-getting-where-you-want-one-action-at-a-time/#comment-1645</guid>
		<description>Take the first step--no more, no less--and the next will be revealed. Such is the wisdom of seeing life. :-)</description>
		<content:encoded><![CDATA[<p>Take the first step&#8211;no more, no less&#8211;and the next will be revealed. Such is the wisdom of seeing life. :-)</p>
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	<item>
		<title>By: Jared</title>
		<link>http://www.spiritualzen.net/2009/11/climbing-mountains-one-action-at-a-time/comment-page-1/#comment-1644</link>
		<dc:creator>Jared</dc:creator>
		<pubDate>Fri, 13 Nov 2009 12:58:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.spiritualzen.net/2009/11/baby-steps-getting-where-you-want-one-action-at-a-time/#comment-1644</guid>
		<description>Kimberly,
Codependency was something I struggled with also. It can be such a broad label however. I believe my lack of emotional maturity was one of the reasons I associated the feelings of others with my own; feeling responsible for how other people felt. That&#039;s a lot of burden to carry. I would, mostly subconsciously, alter the way I behaved or felt to adapt to relationships; saying things I thought were the right things, acting the way I thought I should be acting. Then internalizing and harboring resentments when me needs weren&#039;t met. Yet all the while, I really had no idea of what my needs were. I didn&#039;t know myself well enough, emotionally, to know what I needed. It took time, but I did get there, and still work on it daily. It really is about covering the farthest distance on earth, the 12 inches between my head and my heart.

Thanks for the comments and sharing part of your story.</description>
		<content:encoded><![CDATA[<p>Kimberly,<br />
Codependency was something I struggled with also. It can be such a broad label however. I believe my lack of emotional maturity was one of the reasons I associated the feelings of others with my own; feeling responsible for how other people felt. That&#8217;s a lot of burden to carry. I would, mostly subconsciously, alter the way I behaved or felt to adapt to relationships; saying things I thought were the right things, acting the way I thought I should be acting. Then internalizing and harboring resentments when me needs weren&#8217;t met. Yet all the while, I really had no idea of what my needs were. I didn&#8217;t know myself well enough, emotionally, to know what I needed. It took time, but I did get there, and still work on it daily. It really is about covering the farthest distance on earth, the 12 inches between my head and my heart.</p>
<p>Thanks for the comments and sharing part of your story.</p>
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		<title>By: Kimberly Mitchell</title>
		<link>http://www.spiritualzen.net/2009/11/climbing-mountains-one-action-at-a-time/comment-page-1/#comment-1643</link>
		<dc:creator>Kimberly Mitchell</dc:creator>
		<pubDate>Fri, 13 Nov 2009 07:10:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.spiritualzen.net/2009/11/baby-steps-getting-where-you-want-one-action-at-a-time/#comment-1643</guid>
		<description>What a beautiful and inspiring post. Your words help me heal from a rainy intersection I am still going through. Through your experience I can perhaps understand a little better the reasons why something inside of me had me painfully let go of someone I adored but that was an alcoholic/addict years before I met him. Yet I believe there are still emotional blocks and codependency issues that he struggles with, is in denial about as he and his ex hold on so tightly, not romantically, to each other. Very confusing for me, but something I am sure you understand and your blog gives me more insight. 
Thank you.</description>
		<content:encoded><![CDATA[<p>What a beautiful and inspiring post. Your words help me heal from a rainy intersection I am still going through. Through your experience I can perhaps understand a little better the reasons why something inside of me had me painfully let go of someone I adored but that was an alcoholic/addict years before I met him. Yet I believe there are still emotional blocks and codependency issues that he struggles with, is in denial about as he and his ex hold on so tightly, not romantically, to each other. Very confusing for me, but something I am sure you understand and your blog gives me more insight.<br />
Thank you.</p>
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